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What’s the difference in fermentation and pickling? Firefly Kitchens answers this for us during their 30 day forkful challenge! ・・・ #Repost @fireflykitchensseattle Day 20 - Fermentation vs. Pickling— What’s the difference? 🌿 Though fermentation has recently become a buzz-word in food and health communities, there is still widespread confusion on the difference between fermentation and pickling. While both processes are utilized to preserve ingredients, there are big differences in these preservation methods and the resulting health benefits. Long story short, pickled foods do not contain the beneficial lactic acid bacteria (probiotics) that are present in fermented foods. Want to learn more? Head on over to our daily blog (link in our bio), where we're sharing a couple articles outlining the differences! 🌿 🌿 🌿 🌿 🌿 #fireflyforkful #fireflykitchens #fireflykitchensseattle #freshandfermented #kraut #sauerkraut #probiotics #guthealth #microbiome #eathealthy #foodismedicine #fermented #fermentation #fermentedfood #wildfermentation #seattlemade #eatlocal #krautitup #forgutssake #eatkrautdaily

All buddies, all smiles, all bundled up and warm with love at another fantastic winter day #onlyattheballardfarmersmarket

It’s not too late to celebrate with your valentine. Partner, friend, kiddo, doggo - whoever that may be. Meet up at the market for a day date and experience all the alluring sights and smells #onlyattheballardfarmersmarket . . . #seattle #seattlesunday #upperleftusa #urbanfarmersmarket #streetfood #farmersmarketfresh #dogsofmarket #ballardfarmersmarket #supportyourlocalfarmer

What is your favorite variety of Sno-Valley Mushroom?! 🍄

#Repost @brothers.and.co. Save the date! ・・・ As part of our reflection on LEFTOVERS, we’re happy to announce the second installment of our art exhibit on leftovers and food waste titled "Remnants" at @veraproject. So much of our food is either wasted or discarded, being seen as having no other useful purpose to the audience or consumer. As chefs, we happily celebrate the beauty in the food we consume. Here, we celebrate the beauty and meaning in food scraps often discarded or overlooked with fellow artists @adam_mycar , @monyeeart , @kelliephelan of @theworks.seattle, and @foodart_collection! SAVE THE DATE for Thursday, March 7th 6-9pm at the Vera Project. We’ll be collecting a $10 cash donation to the Vera Project for admission.