Sunday, May 2nd: Fresh, Troll-Caught Washington Coastal SALMON! Woo-hoo!!!

It's b-a-c-k!!! Yep, Fresh, wild, troll-caught, Washington coastal (not to be confused with "postal") king salmon is back at Wilson Fish. The season opened yesterday, May 1st, and Steve Wilson went and caught some right off the bat, in spite of the cranky weather on the coast. In fact, the boys at Wilson Fish will have fresh king salmon, halibut, true cod and rockfish today, but not a lot, and it will go fast. Some forget that second cup of coffee this a.m. You'd better be in line when the market opens!

You know, that salmon would be lovely with a nice side of sauteed pea shoots, eh? A little garlic, a little olive oil. Heaven. Colinwood Farms has a limited supply of pea shoots, so once you fight your way to your piece of salmon, run recklessly (well, not really) to Colinwood for your pea shoots.

Billy's Organic Produce is back, though it will be a while before they have fresh tomatoes. In the meantime, they have lots of plants, including something you might not expect -- lemon grass. It is plenty hard to find fresh lemon grass in stores, so why not just grow your own, eh?

I just love the fact that more and more dried local herbs and spices are becoming available from our market farmers, don't you? And the farm that has truly blazed this trail is Pipitone Farms from Cashmere. Here is one of their latest additions: cayenne powder. You use it. Why not get it from a local farmer?

I had the pleasure of visiting Moosedreams Lavender Farm recently. Not only do they grow lavender on their tiny farm in the foothills of the Olympic Mountains, in Port Angeles, but they produce all manner of products from it, from soap to pet products to bath salts to culinary herb rub, above. I love this stuff on steak. An half hour before you throw your steak on the grill, pull it out of the fridge, slather it with olive oil, and coat it with this rub. Then let it sit and warm up while you built your fire in your Weber. Oh, yeah. That's what I'm talkin' about!

Deborah's Homemade Pies returns today to your Ballard Farmers Market. Deborah was off running a marathon -- Boston, I think -- but she's back, and amen for that. Gotta get me one of them chicken pies and a slice of chocolate decadence.

I don't know if these new brownies from Pasteria Lucchese will cure what ails you, but they certainly will cause you to care less about it. These salted caramel brownies are intensely delicious without being overpowering, and yet, like all of the amazing dessert creations Pasteria Lucchese has produced, a little goes a long way, meaning you can enjoy it in multiple sittings, unless if what ails you is a complete lack of willpower, in which case get two of these, as the first won't even survive the trip home.

And remember, your Ballard Farmers Market is chock full of all sorts of goodness for  your kitchen, from meat, seafood, poultry, cheese, to all sorts of fruits and veggies, baked goods, sauces, confections, fresh-cut flowers and fresh milled flours, plants for the garden, wild mushrooms, and on and on. For a fuller accounting of what you’ll find at the Market today, go to “What’s Fresh Now!” in the upper right-hand corner.